Brussel Sprout Spread



  • Sprouted Smokey Barbeque Seeds
  • 2 Cups Brussel Sprout Roasted with Olive Oil
  • 1/4 Cup Olive Oil
  • 2 T Lemon Juice
  • 1/2 Tsp Sea Salt
  • 1/2 Cup Seed Mix
  • 1/4 Cup Water


Preparation Instructions

  1. Half brussel sprouts and bake at 375F for 25 minutes.
  2. Add all ingredients to a food processor and mix, add additional water if necessary to blend.
Snack, Sprouted Seeds
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